Homemade Jam in 60 seconds

John Hammer

Homemade Jam in 60 seconds.

Simply toss 1 cup of your favorite berries into a blender with 1 tbsp of chia seeds, and a tsp of honey. Blend, pour into a jar and place in the fridge over night. The chia seeds create a lovely jelly like texture to the sweet berries and honey. Fresh, easy, and artificial sugar's and pectin free jam!

No Sugar Strawberry Freezer Jam

Gregg Howard

No Sugar Strawberry Freezer Jam

Yield – Four 8 oz. containers
Preparation Time – 20 minutes
Cooking Time – 0 minutes

Ingredients
3 lbs. strawberries, hulled and stems removed
1 3/4 cups apple juice
1 1/2 package no sugar, low sugar pectin (I find that using 1 1/2 package really gets the jam to set perfectly!)

Directions
Mash the strawberries in a large bowl.
In a small saucepan, bring the apple juice and pectin to a boil and boil for 1 minute.
Pour straight into the mashed strawberries and stir hard for 1 minute.
Ladle into the freezer containers and place in the refrigerator overnight to let it cool slowly and set.
Then store in the freezer.
Good in the freezer for up to 1 year, in the fridge for 3 weeks.

No-Sugar Cookies

Anita's Celebrating HOME

Healthy cookies
These are great for the kids. NO SUGAR
When you have a sweet tooth and want to stay on track, here's a nice treat. Sugar is NOT an added ingredient.

3 mashed bananas (ripe)
1/3 cup apple sauce
2 cups oats
1/4 cup almond milk
1/2 cup raisins (optional)
1 tsp vanilla
1 tsp cinnamon
Bake at 350 degrees for 15-20 minutes

thanks Don Colbert for this great recipe