FB Source: Tula Rainwater
Ingredients:
1 cup (dry) oatmeal
1/2 cup chocolate chips
1/2 cup peanut butter
1/2 cup ground flaxseed
1/3 cup honey
1 tsp. vanilla
Directions:
1 cup (dry) oatmeal
1/2 cup chocolate chips
1/2 cup peanut butter
1/2 cup ground flaxseed
1/3 cup honey
1 tsp. vanilla
Directions:
- Mix ingredients together in a large bowl.
- Roll into bite size balls.
- Refrigerate to set. Enjoy!!
Nutrition Facts | ||||||
Serving Size 82 g
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Amount Per Serving
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Calories
373
Calories from Fat
179
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% Daily Value*
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Total Fat
19.9g
31%
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Saturated Fat
5.7g
29%
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Cholesterol
3mg
1%
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Sodium
115mg
5%
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Total Carbohydrates
37.4g
12%
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Dietary Fiber
8.2g
33%
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Sugars
24.9g
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Protein
12.0g
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Nutrition Grade C
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* Based on a 2000 calorie diet
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Nutritional Analysis
Good points
- Very low in cholesterol
- Low in sodium
- High in manganese
- Very high in vitamin B6
Bad points
- High in sugar
- Contains alcohol
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